Specific Phobias

Specific phobias are an extreme fear of objects or situations that pose little or no danger but make you highly anxious. So you try to stay away from these things. Unlike the brief anxiety you may feel when giving a speech or taking a test, specific phobias are long-lasting. Without treatment, specific phobias tend to last a lifetime.

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Phobias can cause strong physical, mental and emotional responses. They also can affect how you act at work or school, or in social situations.

Specific phobias are common anxiety disorders. Overall, they happen more often in females. Not all phobias need to be treated. But if a specific phobia affects your daily life, several types of therapies are available to help you work through and conquer your fears — often forever.

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